Registration Begins: Monday, March 25, 2024
Last Day to Register: Sunday, April 7, 2024
Score Recording Starts: Monday, April 1, 2024
Campaign Ends: Tuesday, April 30, 2024
Are you ready to kick off this year improving your wellness and traveling the world without needing a passport, packing a suitcase, or boarding a plane? Join HSD in the Worldwide Wellness challenge!
How does it work?*
Each day during the four-week challenge you’ll virtually visit a new attraction, earning points and pins as you record physical activity and healthy behaviors in a full-featured mobile app. In addition, you’ll answer fun trivia questions, learn about the places you are visiting, find daily tips, articles, and recipes, and engage across interactive message boards. You will be able to track not only your daily steps, but your overall health and wellness activities, build meaningful connections, and practice moments of self-compassion behaviors. This challenge will help build habits that will last long after your worldwide tour is over.
Can we form teams?
Yes! You can participate on your own or as part of a team (3-8 team members). But teams can challenge each other to build points (the group that averages the most points tops the leaderboard). There are also "Flourish Friday" challenges that can add bonus points for your teams including: Be Kind to Others, Experience Nature, Get Up, Get Down, Play Again, Relax your Shoulders, and Just Relax.
Can we compete against departments and units?
Yes! This year, to make the challenge more fun, we are going to congratulate the department and unit with the highest total steps.
What is the goal?
The Worldwide Wellness goal is to aim for 25 points per week by recording your physical activity and your healthy behaviors.
Logging your daily activity is very simple!
You can use your favorite fitness tracking device or a Step Converter tool to easily track your steps and walking minutes. You can also manually enter your scores when you sign in online. You must check one box for at least one moment of self-compassion and one meaningful connection you have each day.
Register at: https://hsd.worldwidewellnesstoday.com
Participants are allowed to register using one email address only.
*Only WBG/IMF Staff & Consultants, their household members, and retirees are eligible to participate in this program.
Each participating household member must register using their own email address.
